What we offer
Classes for Every Body
From first-timers to seasoned athletes — find the format that fits your goals, schedule, and fitness level.
Movement That Meets You Where You Are
At Core Sport Studio, we believe fitness should feel personal. That's why we offer a range of class formats — from intimate private sessions to energizing group classes — all led by expert trainers who know how to challenge and support you.
Whether you're recovering from an injury, training for a race, or simply looking to feel stronger in your everyday life, we have a class designed for you.
Our Class Formats
Every format is designed to deliver real results in a welcoming, expert-led environment.
Group fitness
In Studio Group Classes
Our group classes offer so many options. Pilates Tower (max 6) Reformer (max 3) and TRX (max 9) Mat classes (max 10). Strength classes vary. Tower and Reformer classes offer spring-resistance machines that build deep core strength, improves posture, and increases flexibility — all with low impact on your joints.
- Full-body strength and stability
- Low-impact, joint-friendly movement
- High-energy, motivating atmosphere
- Cardio, strength, and conditioning options
- Expert cueing and form correction
- Modifications for every fitness level
Small group focus
Semi-Private Training
Train with a friend or partner in a focused small-group setting. You get the accountability of a group with the personalized attention of a private session.
- Personalized programming for each client
- Shared energy, individual results
- Great for partners, friends, or coworkers
- More affordable than private sessions
One-on-one
Private Sessions
The ultimate personalized experience. Your trainer designs every session around your specific goals, limitations, and progress — no distractions, just results.
- 100% customized programming
- Ideal for injury recovery or special goals
- Fastest path to measurable progress
- Flexible scheduling
Train from anywhere
Live Streaming
Can't make it to the studio? Join any class live from home. Our streaming sessions deliver the same expert instruction and energy — wherever you are.
- Same expert trainers, live instruction
- Join from home, travel, or anywhere
- Real-time feedback and cueing
- No equipment needed for most sessions
Why Core Sport Studio?
We're not a big-box gym. We're a boutique studio where every client is known by name.
Expert Trainers
Every trainer is certified, comprehensively trained, experienced, and passionate about helping you reach your goals safely and effectively.
Small Class Sizes
We cap our classes intentionally so you always get the attention and correction you deserve.
Welcoming Community
No judgment, no intimidation. Just a supportive group of people working hard and having fun.
Proven Results
Our clients see real, measurable improvements in strength, posture, flexibility, and overall wellbeing.
Ready to Find Your Class?
Browse the full schedule and book your spot today. New to Core Sport? Ask about our intro offer.