(734) 459-1547

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Pure Body Pilates Teacher Training

What is Pilates?

What is Pilates

Pilates is for every body. It is a full body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance as well as a strong mind body connection. It puts emphasis on improving posture, spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (abdominals and back extensor muscles), and improving coordination and balance. The benefits of a strong Pilates practice are endless. It is for every age, every ability level and everyone looking to increase mobility and reduce pain .

How do I get Started?

The Studio

Call the studio or purchase the introductory offer online and request an introductory private session. This introductory session with a trainer will give you a workout tailored to your specific needs and goals, an introduction to the pilates apparatus if you have never used it, plus explain the full scope of everything we offer. Create a login in our scheduling software (mindbody online). From there you can access your account, book sessions and classes as well as request appointments.

Where are you?

Map_thumb

We are located in downtown Plymouth. Our studio shares the back entrance and is just upstairs from Compari’s.

INTRODUCTORY OFFERS

try it all | $99
one month to experience (1) private 1:1 session, (2) semi-private sessions and (4) group classes (in-studio as well as live streaming options)

group classes
unlimited group | $99
one month to experience all the variety we have to offer in our group classes (in-studio as well as live streaming options)

3 semi-private sessions | $105
3 private sessions | $195

Private sessions are available in-studio as well as virtual options.  A semi-private session also equates to a 30 minute private session (virtual or in-studio based on trainer availability)

PACKAGES

10 group classes* | $195
10 semi-private sessions | $395
10 private sessions | $795

*Group classes include our live streaming options

Expiration: one year from date of purchase

SINGLE SESSIONS

group class | $30
semi-private | $60
private session| $90

LIVE STREAM ONLY

5 pack | $49 *expires one month after purchase

ON-DEMAND LIBRARY (pre-recorded core sport classes)

Unlimited Access to Non-members $49 for 3 months

Unlimited Access to Members with auto-pay membership FREE

MEMBERSHIPS

elite group member | $145/month*
(8) group classes (in-studio or live streaming options) per month (@ $18/class) Additional classes can be added at $15, semi-privates for $35, and private session for $65

unlimited group | $195/month*
unlimited group classes (@ $16 per class based on 3x week attendance) - includes unlimited live stream classes

add-on semi-privates for $35 and private sessions for $65

unlimited studio | $295/month*
unlimited group classes and semi-privates each month - includes unlimited live stream classes

private one hour sessions may be added at $65/per session or (30) minute private sessions for $35.

*all auto-pay memberships include live stream classes + free access to our on demand library of pre-recorded classes.

cancellation policy: 24 hour cancellation for private sessions, 6 hour cancellation for group and semi-private sessions. $10 late fee will be assessed for cancellations within these time parameters. memberships: suspend anytime cancel with 30 days notice same household may share elite member pricing. all sales: final but transferable.

346 S Main St, Plymouth Township, MI 48170
(734) 459-1547
lisa@coresportstudio.com