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What is Pilates?

What is pilates?

Pilates is a body conditioning routine that helps build flexibility and long, lean muscles, strength and endurance in the legs, abdominals, arms, hips, and back. It puts emphasis on spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance…

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How do I get Started?

How to get started at Coresport Pilates Fitness Studio

Call the studio or purchase the introductory offer online and request an introductory evaluation. This introductory session with a trainer will give you the full scope of everything we offer and help you decide which classes and sessions will benefit you most! Create a login in our scheduling software (mindbody online). From there you can access your account, book sessions and classes as well as request appointments!

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Where are you?

Find us in downtown Plymouth

We are located in downtown Plymouth. Our studio shares the back entrance and is just upstairs from Compari’s. Parking is accessible  from the downtown parking structure.

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One Month Trial Offer JUST $99! Buy Now

You get (1) 60 minute introductory session, (2) semi-private sessions and (4) group classes

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