Ah…….the power of quinoa

Looking for something new to add to your grocery list? Try quinoa! Quinoa is a versatile and tasty seed! Quinoa is gluten-free and contains all 9 essential amino acids making it a complete protein. Great for those of us who do not eat a lot of animal protein. Quinoa can take the place of any…

Read More

Testimonial Melissa, Plymouth

I convinced my husband to see Jaime for an introductory lesson and he too has been going for physical training twice a week. He has been working with Jaime on a personal training routine inside as well as outside the studio and continues to see the physical benefits of his Coresport workouts. The activities are…

Read More